8-Week Spring Transformation — OxFit | East Atlanta
Spots Are Limited

8-Week Spring Transformation for East Atlanta Parents 30–50

Get stronger, leaner, and more energized in just 8 weeks.

Built for busy parents. Not a parent or slightly outside that age range? If you're serious about results and can train at OxFit, you can still apply.

In this 8-week program you get:

🏋️

3 Coached Workouts / Week

Small-group sessions with hands-on coaching

🥩

Nutrition Guidance

Simple, realistic — no meal-prep marathons

📋

Weekly Check-Ins

Built-in accountability so you follow through

📊

Day 1 & Day 56 Measurements

So you can SEE your progress, not just feel it

If you do your part for 8 weeks and don't see progress, we'll coach you for free until you do.

Our next 8-week group starts soon and spots are limited. Start here:

Step 1 of 3

Watch This Short Video

See how our 8-week transformation works for East Atlanta adults 30+ who want to get stronger, lose fat, and feel better.

Then complete your application below (Step 2).

Step 2 of 3

Complete Your Application

This quick form helps us understand your goals and make sure the program is a good fit.

So we know who we're speaking with.

For confirmation and details.

For a quick reminder before your call.

Helps us make sure it's a fit.

We focus on local parents 30–50, but you don't have to be a parent or in that exact range to be accepted.

e.g. lose 10–20 lbs, get stronger, more energy, feel better in clothes.

If we find a program that's a great fit, are you able to invest in your health right now?

Step 3 of 3

Book Your Call

After you submit, you'll pick a time for a quick call with our team to go over details and see if it's right for you.